CARROTS & GRAPES WITH PRETZELS & CHEESE vs PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS & GRAPES WITH PRETZELS & CHEESE wins in 5 out of 11 nutrient categories
CARROTS & GRAPES WITH PRETZELS & CHEESE: 5
vs
PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO: 4
(2 ties)
Overview
| Nutrient | CARROTS & GRAPES WITH PRETZELS & CHEESE | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Calories | 148 cal | 282 cal | |
| Protein | 6.3 g | 21.2 g | |
| Carbs | 15.5 g | 4.7 g | |
| Fat | 7.0 g | 18.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS & GRAPES WITH PRETZELS & CHEESE | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROTS & GRAPES WITH PRETZELS & CHEESE | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 235 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 261 MG | 824 MG |