CARROTS & GRAPES WITH PRETZELS & CHEESE vs NATURAL SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
CARROTS & GRAPES WITH PRETZELS & CHEESE: 4
vs
NATURAL SHARP CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | CARROTS & GRAPES WITH PRETZELS & CHEESE | NATURAL SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 148 cal | 419 cal | |
| Protein | 6.3 g | 16.3 g | |
| Carbs | 15.5 g | 23.3 g | |
| Fat | 7.0 g | 27.9 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS & GRAPES WITH PRETZELS & CHEESE | NATURAL SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 349 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 181 MG | 163 MG | |
| Sodium, Na | 261 MG | 442 MG |