CARROTS & CELERY WITH RANCH DIP vs ORGANIC CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories
CARROTS & CELERY WITH RANCH DIP: 3
vs
ORGANIC CHOPPED COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | CARROTS & CELERY WITH RANCH DIP | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 120 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 7.1 g | 6 g | |
| Fat | 4.7 g | 10 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS & CELERY WITH RANCH DIP | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4.8 MG |
Minerals
| Mineral | CARROTS & CELERY WITH RANCH DIP | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 206 MG | 270 MG |