CARROTS vs HY-VEE

Nutrition comparison per 100 g serving

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CARROTS wins in 7 out of 11 nutrient categories

CARROTS: 7 vs HY-VEE: 2 (2 ties)

Overview

Nutrient	CARROTS	HY-VEE	Winner
Calories	33 cal	38 cal
Protein	0.9 g	0 g
Carbs	7.2 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	HY-VEE	Winner
Vitamin C, total ascorbic acid	0 MG	32.5 MG

Mineral	CARROTS	HY-VEE
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	42 MG	15 MG

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