CARROTS vs BERRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 6 out of 11 nutrient categories
CARROTS: 6
vs
BERRY BLEND: 3
(2 ties)
Overview
| Nutrient | CARROTS | BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 33 cal | 29 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 7.2 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | CARROTS | BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 42 MG | 6 MG |