CARROTS vs ALOE

Nutrition comparison per 100 g serving

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CARROTS wins in 8 out of 11 nutrient categories

CARROTS: 8 vs ALOE: 0 (3 ties)

Overview

Nutrient	CARROTS	ALOE	Winner
Calories	21 cal	42 cal
Protein	0.7 g	0 g
Carbs	4.9 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	ALOE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARROTS	ALOE
Calcium, Ca	24 MG	8 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	64 MG	0 MG
Sodium, Na	22 MG	8 MG

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