CARROTS AND BROCCOLI WITH RANCH DRESSING vs SOUTHWEST GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST GREEN CABBAGE wins in 7 out of 10 nutrient categories
CARROTS AND BROCCOLI WITH RANCH DRESSING: 2
vs
SOUTHWEST GREEN CABBAGE: 7
(1 ties)
Overview
| Nutrient | CARROTS AND BROCCOLI WITH RANCH DRESSING | SOUTHWEST GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 131 cal | 110 cal | |
| Protein | 1.5 g | 3 g | |
| Carbs | 7.7 g | 9 g | |
| Fat | 10.8 g | 7 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS AND BROCCOLI WITH RANCH DRESSING | SOUTHWEST GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 223 MG | 230 MG | |
| Sodium, Na | 223 MG | 250 MG |