CARROTS vs KABOB KIT

Nutrition comparison per 100 g serving

Ad 468x60

CARROTS wins in 5 out of 10 nutrient categories

CARROTS: 5 vs KABOB KIT: 3 (2 ties)

Overview

Nutrient	CARROTS	KABOB KIT	Winner
Calories	38 cal	24 cal
Protein	1.3 g	1.2 g
Carbs	9.0 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	KABOB KIT	Winner
Vitamin C, total ascorbic acid	7.7 MG	35.3 MG

Mineral	CARROTS	KABOB KIT
Calcium, Ca	26 MG	24 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	77 MG	0 MG

Ad 728x90