CARROT TWIST MAC & CHEESE vs STRONGANOFF SKILLET MEAL
Nutrition comparison per 100 g serving
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CARROT TWIST MAC & CHEESE wins in 5 out of 11 nutrient categories
CARROT TWIST MAC & CHEESE: 5
vs
STRONGANOFF SKILLET MEAL: 4
(2 ties)
Overview
| Nutrient | CARROT TWIST MAC & CHEESE | STRONGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 355 cal | |
| Protein | 19.0 g | 9.7 g | |
| Carbs | 62.1 g | 71.0 g | |
| Fat | 4.3 g | 3.2 g | |
| Fiber | 3.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT TWIST MAC & CHEESE | STRONGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT TWIST MAC & CHEESE | STRONGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 65 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 816 MG | 0 MG | |
| Sodium, Na | 672 MG | 2,226 MG |