CARROT TURMERIC CRUMBLES vs ORGANIC CRYSTALLIZED GINGER DICES
Nutrition comparison per 100 g serving
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CARROT TURMERIC CRUMBLES wins in 8 out of 10 nutrient categories
CARROT TURMERIC CRUMBLES: 8
vs
ORGANIC CRYSTALLIZED GINGER DICES: 0
(2 ties)
Overview
| Nutrient | CARROT TURMERIC CRUMBLES | ORGANIC CRYSTALLIZED GINGER DICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT TURMERIC CRUMBLES | ORGANIC CRYSTALLIZED GINGER DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 25 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 1,440 MG | 12 MG | |
| Sodium, Na | 17 MG | 12 MG |