CARROT TINY WAFERS vs VANILLA FROSTED SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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CARROT TINY WAFERS wins in 5 out of 11 nutrient categories
CARROT TINY WAFERS: 5
vs
VANILLA FROSTED SOFT SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | CARROT TINY WAFERS | VANILLA FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 421 cal | |
| Protein | 10 g | 2.6 g | |
| Carbs | 80 g | 65.8 g | |
| Fat | 10 g | 15.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT TINY WAFERS | VANILLA FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT TINY WAFERS | VANILLA FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 260 MG | 171 MG |