CARROT STICKS vs CELERY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CELERY STICKS wins in 5 out of 10 nutrient categories
CARROT STICKS: 2
vs
CELERY STICKS: 5
(3 ties)
Overview
| Nutrient | CARROT STICKS | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 41 cal | 25 cal | |
| Protein | 1.2 g | 1 g | |
| Carbs | 9.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT STICKS | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 320 MG | 260 MG | |
| Sodium, Na | 70 MG | 170 MG |