CARROT & RAISIN SALAD vs SWEET & SOUR SLAW
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR SLAW wins in 5 out of 11 nutrient categories
CARROT & RAISIN SALAD: 4
vs
SWEET & SOUR SLAW: 5
(2 ties)
Overview
| Nutrient | CARROT & RAISIN SALAD | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calories | 210 cal | 97 cal | |
| Protein | 1 g | 0.9 g | |
| Carbs | 20 g | 23.9 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT & RAISIN SALAD | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT & RAISIN SALAD | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 130 MG | 442 MG |