CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN vs TOFFEE ALMOND TART
Nutrition comparison per 100 g serving
Ad 468x60
CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN wins in 8 out of 11 nutrient categories
CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN: 8
vs
TOFFEE ALMOND TART: 2
(1 ties)
Overview
| Nutrient | CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | TOFFEE ALMOND TART | Winner |
|---|---|---|---|
| Calories | 303 cal | 588 cal | |
| Protein | 8.1 g | 0.4 g | |
| Carbs | 44.4 g | 5.4 g | |
| Fat | 12.1 g | 39.3 g | |
| Fiber | 10.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | TOFFEE ALMOND TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | TOFFEE ALMOND TART | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 404 MG | 16 MG |