CARROT RAISIN FLAX MUFFINS vs APPLE CINNAMON SCONES
Nutrition comparison per 100 g serving
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APPLE CINNAMON SCONES wins in 5 out of 11 nutrient categories
CARROT RAISIN FLAX MUFFINS: 3
vs
APPLE CINNAMON SCONES: 5
(3 ties)
Overview
| Nutrient | CARROT RAISIN FLAX MUFFINS | APPLE CINNAMON SCONES | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 0 g | 55.7 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT RAISIN FLAX MUFFINS | APPLE CINNAMON SCONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT RAISIN FLAX MUFFINS | APPLE CINNAMON SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 328 MG |