CARROT PUMPKIN CHOCOLATE CAKE BITES vs ZEST
Nutrition comparison per 100 g serving
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ZEST wins in 7 out of 10 nutrient categories
CARROT PUMPKIN CHOCOLATE CAKE BITES: 2
vs
ZEST: 7
(1 ties)
Overview
| Nutrient | CARROT PUMPKIN CHOCOLATE CAKE BITES | ZEST | Winner |
|---|---|---|---|
| Calories | 435 cal | 430 cal | |
| Protein | 4.4 g | 14.1 g | |
| Carbs | 52.2 g | 22.5 g | |
| Fat | 26.1 g | 33.8 g | |
| Fiber | 1.1 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT PUMPKIN CHOCOLATE CAKE BITES | ZEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CARROT PUMPKIN CHOCOLATE CAKE BITES | ZEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 217 MG | 323 MG |