CARROT PATCH FUDGE-COATED PRETZEL RODS WITH DRIZZLE AND SPRINKLES vs PUMPKIN SEEDS (PEPITAS)
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SEEDS (PEPITAS) wins in 6 out of 11 nutrient categories
CARROT PATCH FUDGE-COATED PRETZEL RODS WITH DRIZZLE AND SPRINKLES: 3
vs
PUMPKIN SEEDS (PEPITAS): 6
(2 ties)
Overview
| Nutrient | CARROT PATCH FUDGE-COATED PRETZEL RODS WITH DRIZZLE AND SPRINKLES | PUMPKIN SEEDS (PEPITAS) | Winner |
|---|---|---|---|
| Calories | 458 cal | 567 cal | |
| Protein | 8.3 g | 23.3 g | |
| Carbs | 66.7 g | 23.3 g | |
| Fat | 18.8 g | 43.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT PATCH FUDGE-COATED PRETZEL RODS WITH DRIZZLE AND SPRINKLES | PUMPKIN SEEDS (PEPITAS) | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT PATCH FUDGE-COATED PRETZEL RODS WITH DRIZZLE AND SPRINKLES | PUMPKIN SEEDS (PEPITAS) | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 6.7 MG | |
| Potassium, K | 83 MG | 633 MG | |
| Sodium, Na | 500 MG | 733 MG |