CARROT PATCH FUDGE-COATED DIPPED PRETZEL RODS WITH DRIZZLE AND SPRINKLES vs LOW SODIUM ALMONDS
Nutrition comparison per 100 g serving
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LOW SODIUM ALMONDS wins in 6 out of 12 nutrient categories
CARROT PATCH FUDGE-COATED DIPPED PRETZEL RODS WITH DRIZZLE AND SPRINKLES: 3
vs
LOW SODIUM ALMONDS: 6
(3 ties)
Overview
| Nutrient | CARROT PATCH FUDGE-COATED DIPPED PRETZEL RODS WITH DRIZZLE AND SPRINKLES | LOW SODIUM ALMONDS | Winner |
|---|---|---|---|
| Calories | 458 cal | 607 cal | |
| Protein | 8.3 g | 21.4 g | |
| Carbs | 66.7 g | 21.4 g | |
| Fat | 18.8 g | 53.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT PATCH FUDGE-COATED DIPPED PRETZEL RODS WITH DRIZZLE AND SPRINKLES | LOW SODIUM ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT PATCH FUDGE-COATED DIPPED PRETZEL RODS WITH DRIZZLE AND SPRINKLES | LOW SODIUM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 83 MG | 679 MG | |
| Sodium, Na | 500 MG | 214 MG |