CARROT ORANGE APPLE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
CARROT ORANGE APPLE JUICE: 3
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | CARROT ORANGE APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT ORANGE APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.1 MG | 32.5 MG |
Minerals
| Mineral | CARROT ORANGE APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 13 MG | 279 MG |