CARROT NECTAR vs RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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RED GRAPEFRUIT JUICE wins in 4 out of 10 nutrient categories
CARROT NECTAR: 2
vs
RED GRAPEFRUIT JUICE: 4
(4 ties)
Overview
| Nutrient | CARROT NECTAR | RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT NECTAR | RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | CARROT NECTAR | RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |