CARROT MUFFINS WITH CREAM CHEESE FILLING vs FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
CARROT MUFFINS WITH CREAM CHEESE FILLING: 4
vs
FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | CARROT MUFFINS WITH CREAM CHEESE FILLING | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 327 cal | 0 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 43.4 g | 69.8 g | |
| Fat | 15.0 g | 9.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MUFFINS WITH CREAM CHEESE FILLING | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT MUFFINS WITH CREAM CHEESE FILLING | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 168 MG | 438 MG | |
| Sodium, Na | 248 MG | 490 MG |