CARROT MINI CUPCAKE vs FROM THE HEART CUPCAKES
Nutrition comparison per 100 g serving
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FROM THE HEART CUPCAKES wins in 4 out of 10 nutrient categories
CARROT MINI CUPCAKE: 3
vs
FROM THE HEART CUPCAKES: 4
(3 ties)
Overview
| Nutrient | CARROT MINI CUPCAKE | FROM THE HEART CUPCAKES | Winner |
|---|---|---|---|
| Calories | 392 cal | 380 cal | |
| Protein | 2.7 g | 2.8 g | |
| Carbs | 54.1 g | 59.2 g | |
| Fat | 18.9 g | 15.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MINI CUPCAKE | FROM THE HEART CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT MINI CUPCAKE | FROM THE HEART CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 230 MG | 296 MG |