CARROT MEGA GLOW CARROTS vs APPLE CINNAMON CRUNCH OATMEAL WITH APPLES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON CRUNCH OATMEAL WITH APPLES wins in 5 out of 10 nutrient categories
CARROT MEGA GLOW CARROTS: 4
vs
APPLE CINNAMON CRUNCH OATMEAL WITH APPLES: 5
(1 ties)
Overview
| Nutrient | CARROT MEGA GLOW CARROTS | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calories | 440 cal | 127 cal | |
| Protein | 12 g | 4.7 g | |
| Carbs | 68 g | 0.0 g | |
| Fat | 14 g | 3.8 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT MEGA GLOW CARROTS | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 280 MG | 134 MG | |
| Sodium, Na | 60 MG | 113 MG |