CARROT & MANGO JUICE DRINK vs 100% POMEGRANATE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARROT & MANGO JUICE DRINK: 4
vs
100% POMEGRANATE JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | CARROT & MANGO JUICE DRINK | 100% POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 2,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 487.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT & MANGO JUICE DRINK | 100% POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CARROT & MANGO JUICE DRINK | 100% POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 6,875 MG | |
| Sodium, Na | 6 MG | 62 MG |