CARROT LOAF vs LEMON FRUIT PIE
Nutrition comparison per 100 g serving
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CARROT LOAF wins in 5 out of 10 nutrient categories
CARROT LOAF: 5
vs
LEMON FRUIT PIE: 3
(2 ties)
Overview
| Nutrient | CARROT LOAF | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 363 cal | 352 cal | |
| Protein | 4.9 g | 2.3 g | |
| Carbs | 41.2 g | 51.6 g | |
| Fat | 20.6 g | 14.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT LOAF | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT LOAF | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 265 MG | 195 MG |