CARROT LEMONADE vs ORANGE 100% PURE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CARROT LEMONADE wins in 5 out of 12 nutrient categories
CARROT LEMONADE: 5
vs
ORANGE 100% PURE JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | CARROT LEMONADE | ORANGE 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 10.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT LEMONADE | ORANGE 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 42.9 MG |
Minerals
| Mineral | CARROT LEMONADE | ORANGE 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 350 MG | |
| Sodium, Na | 23 MG | 4 MG |