CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK vs ORGANIC OAT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK wins in 10 out of 15 nutrient categories
CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK: 10
vs
ORGANIC OAT NON-DAIRY BEVERAGE: 3
(2 ties)
Overview
| Nutrient | CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK | ORGANIC OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 6.1 g | 1.7 g | |
| Carbs | 5.2 g | 10 g | |
| Fat | 0.6 g | 1.0 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK | ORGANIC OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK | ORGANIC OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 146 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Phosphorus, P | 76 MG | 0 MG | |
| Potassium, K | 79 MG | 50 MG | |
| Sodium, Na | 115 MG | 48 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |