CARROT LEAFTY GREENS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
CARROT LEAFTY GREENS wins in 8 out of 11 nutrient categories
CARROT LEAFTY GREENS: 8
vs
WHOLE FOODS MARKET: 0
(3 ties)
Overview
| Nutrient | CARROT LEAFTY GREENS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 30 cal | 42 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 5.9 g | 8.9 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT LEAFTY GREENS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 10.1 MG |
Minerals
| Mineral | CARROT LEAFTY GREENS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 36 MG | 5 MG |