CARROT & GRAPE BITES WITH MOZZARELLA vs MEDITERRANEAN STYLE SNACK TRAY
Nutrition comparison per 100 g serving
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CARROT & GRAPE BITES WITH MOZZARELLA wins in 7 out of 11 nutrient categories
CARROT & GRAPE BITES WITH MOZZARELLA: 7
vs
MEDITERRANEAN STYLE SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | CARROT & GRAPE BITES WITH MOZZARELLA | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 136 cal | 168 cal | |
| Protein | 7.5 g | 4.5 g | |
| Carbs | 16.3 g | 20.7 g | |
| Fat | 4.1 g | 7.7 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT & GRAPE BITES WITH MOZZARELLA | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CARROT & GRAPE BITES WITH MOZZARELLA | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 51 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 150 MG | 69 MG | |
| Sodium, Na | 252 MG | 606 MG |