CARROT & GRAPE BITES WITH MOZZARELLA vs CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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CARROT & GRAPE BITES WITH MOZZARELLA wins in 6 out of 11 nutrient categories
CARROT & GRAPE BITES WITH MOZZARELLA: 6
vs
CHICKEN SALAD SNACK TRAY: 4
(1 ties)
Overview
| Nutrient | CARROT & GRAPE BITES WITH MOZZARELLA | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 136 cal | 140 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 16.3 g | 18.4 g | |
| Fat | 4.1 g | 5.2 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT & GRAPE BITES WITH MOZZARELLA | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CARROT & GRAPE BITES WITH MOZZARELLA | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 150 MG | 191 MG | |
| Sodium, Na | 252 MG | 346 MG |