CARROT GINGER SOUP vs ORIGINAL VEGETABLE STOCK POWDER
Nutrition comparison per 100 g serving
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ORIGINAL VEGETABLE STOCK POWDER wins in 6 out of 10 nutrient categories
CARROT GINGER SOUP: 3
vs
ORIGINAL VEGETABLE STOCK POWDER: 6
(1 ties)
Overview
| Nutrient | CARROT GINGER SOUP | ORIGINAL VEGETABLE STOCK POWDER | Winner |
|---|---|---|---|
| Calories | 40 cal | 262 cal | |
| Protein | 0.4 g | 12.5 g | |
| Carbs | 4.4 g | 50 g | |
| Fat | 2.8 g | 1.3 g | |
| Fiber | 1.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT GINGER SOUP | ORIGINAL VEGETABLE STOCK POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 15 MG |
Minerals
| Mineral | CARROT GINGER SOUP | ORIGINAL VEGETABLE STOCK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 111 MG | 10,000 MG |