CARROT GINGER SOUP vs CLASSIC HOMESTYLE MINESTRONE SOUP
Nutrition comparison per 100 g serving
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CLASSIC HOMESTYLE MINESTRONE SOUP wins in 6 out of 10 nutrient categories
CARROT GINGER SOUP: 2
vs
CLASSIC HOMESTYLE MINESTRONE SOUP: 6
(2 ties)
Overview
| Nutrient | CARROT GINGER SOUP | CLASSIC HOMESTYLE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 40 cal | 37 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 4.4 g | 6.1 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT GINGER SOUP | CLASSIC HOMESTYLE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CARROT GINGER SOUP | CLASSIC HOMESTYLE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Sodium, Na | 111 MG | 282 MG |