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CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS vs YOPLAIT

Nutrition comparison per 100 g serving

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CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS wins in 7 out of 10 nutrient categories
CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS: 7 vs YOPLAIT: 2 (1 ties)

Overview

Nutrient CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS YOPLAIT Winner
Calories 140 cal 90 cal
Protein 10 g 7.7 g
Carbs 11.3 g 13.6 g
Fat 6 g 1.0 g
Fiber 1.3 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS YOPLAIT Winner
Vitamin C, total ascorbic acid 0.8 MG 0 MG

Minerals

Mineral CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS YOPLAIT Winner
Calcium, Ca 100 MG 65 MG
Iron, Fe 0.5 MG 0.2 MG
Sodium, Na 173 MG 32 MG
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