CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS vs RASPBERRY POMEGRANATE TOTAL 2% LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS wins in 7 out of 10 nutrient categories
CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS: 7
vs
RASPBERRY POMEGRANATE TOTAL 2% LOWFAT GREEK STRAINED YOGURT: 2
(1 ties)
Overview
| Nutrient | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | RASPBERRY POMEGRANATE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 93 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 11.3 g | 12 g | |
| Fat | 6 g | 1.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | RASPBERRY POMEGRANATE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | RASPBERRY POMEGRANATE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 173 MG | 27 MG |