CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS vs HONEY GREEK YOGURT

Nutrition comparison per 100 g serving

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CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS wins in 6 out of 11 nutrient categories

CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS: 6 vs HONEY GREEK YOGURT: 4 (1 ties)

Overview

Nutrient	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS	HONEY GREEK YOGURT	Winner
Calories	140 cal	115 cal
Protein	10 g	7.9 g
Carbs	11.3 g	15.4 g
Fat	6 g	3.1 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS	HONEY GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS	HONEY GREEK YOGURT
Calcium, Ca	100 MG	264 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	229 MG
Sodium, Na	173 MG	70 MG

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