CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS wins in 7 out of 11 nutrient categories

CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS: 7 vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 (1 ties)

Overview

Nutrient	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	140 cal	88 cal
Protein	10 g	2.9 g
Carbs	11.3 g	17.1 g
Fat	6 g	0.6 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Calcium, Ca	100 MG	88 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	124 MG
Sodium, Na	173 MG	50 MG

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