CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS wins in 6 out of 11 nutrient categories
CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS: 6
vs
BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT: 3
(2 ties)
Overview
| Nutrient | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 80 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 11.3 g | 11.3 g | Tie |
| Fat | 6 g | 0 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 173 MG | 47 MG |