CARROT GINGER BISQUE SOUP vs THAI SWEET POTATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
THAI SWEET POTATO SOUP wins in 6 out of 11 nutrient categories
CARROT GINGER BISQUE SOUP: 4
vs
THAI SWEET POTATO SOUP: 6
(1 ties)
Overview
| Nutrient | CARROT GINGER BISQUE SOUP | THAI SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 53 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 7.1 g | 11.5 g | |
| Fat | 1.3 g | 0.7 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT GINGER BISQUE SOUP | THAI SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CARROT GINGER BISQUE SOUP | THAI SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 268 MG | 79 MG |