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CARROT vs MISTIC

Nutrition comparison per 100 g serving

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CARROT wins in 9 out of 11 nutrient categories

CARROT: 9 vs MISTIC: 1 (1 ties)

Overview

Nutrient	CARROT	MISTIC	Winner
Calories	33 cal	49 cal
Protein	0.8 g	0 g
Carbs	6.3 g	12.5 g
Fat	0.2 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CARROT	MISTIC	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	8 MG	0 MG
Potassium, K	212 MG	0 MG
Sodium, Na	54 MG	12 MG

CARROT Nutrition Facts MISTIC Nutrition Facts Compare Other Foods

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