CARROT, GINGER, AND TURMERIC JUICE BLEND, CARROT, GINGER, AND TURMERIC vs MANGO, COCONUT WATER, PEACH, ORANGE, APPLE, BANANA ORGANIC COLD-PRESSED 100% FRUIT JUICE SMOOTHIE, MANGO, COCONUT WATER, PEACH, ORANGE, APPLE, BANANA — Nutrition Comparison

Overview

Nutrient	CARROT	MANGO	Winner
Calories	33 cal	48 cal
Protein	0.8 g	0.6 g
Carbs	6.3 g	11.0 g
Fat	0.2 g	0.1 g
Fiber	0.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT	MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	16.9 MG

Mineral	CARROT	MANGO
Calcium, Ca	20 MG	11 MG
Iron, Fe	0.5 MG	0.2 MG
Magnesium, Mg	8 MG	0 MG
Potassium, K	212 MG	161 MG
Sodium, Na	54 MG	17 MG