CARROT DIPPERS WITH RANCH DIP vs CARROT STICKS
Nutrition comparison per 100 g serving
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CARROT DIPPERS WITH RANCH DIP wins in 6 out of 11 nutrient categories
CARROT DIPPERS WITH RANCH DIP: 6
vs
CARROT STICKS: 4
(1 ties)
Overview
| Nutrient | CARROT DIPPERS WITH RANCH DIP | CARROT STICKS | Winner |
|---|---|---|---|
| Calories | 70 cal | 41 cal | |
| Protein | 1.4 g | 1.2 g | |
| Carbs | 8.5 g | 9.3 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 2.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT DIPPERS WITH RANCH DIP | CARROT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | CARROT DIPPERS WITH RANCH DIP | CARROT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 225 MG | 70 MG |