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CARROT DECADENT CAKE vs VANILLA POUND CAKE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
CARROT DECADENT CAKE: 4 vs VANILLA POUND CAKE: 4 (2 ties)

Overview

Nutrient CARROT DECADENT CAKE VANILLA POUND CAKE Winner
Calories 459 cal 413 cal
Protein 3.5 g 5.3 g
Carbs 67.1 g 53.3 g
Fat 20 g 20 g Tie
Fiber 1.2 g 1.3 g
Sugar 0 g 0 g Tie

Minerals

Mineral CARROT DECADENT CAKE VANILLA POUND CAKE Winner
Calcium, Ca 35 MG 0 MG
Iron, Fe 1.1 MG 0.5 MG
Potassium, K 176 MG 67 MG
Sodium, Na 329 MG 280 MG
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