CARROT CUPCAKES vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 6 out of 11 nutrient categories
CARROT CUPCAKES: 4
vs
FROSTED DONUTS: 6
(1 ties)
Overview
| Nutrient | CARROT CUPCAKES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 542 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 48 g | 45.8 g | |
| Fat | 21.3 g | 39.0 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CUPCAKES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CARROT CUPCAKES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 187 MG | 322 MG |