CARROT CREME CAKE vs RICH FROSTED DONUT HOLES
Nutrition comparison per 100 g serving
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CARROT CREME CAKE wins in 5 out of 11 nutrient categories
CARROT CREME CAKE: 5
vs
RICH FROSTED DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | CARROT CREME CAKE | RICH FROSTED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 384 cal | 550 cal | |
| Protein | 4.0 g | 3.3 g | |
| Carbs | 51.5 g | 43.3 g | |
| Fat | 18.2 g | 40 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CREME CAKE | RICH FROSTED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CREME CAKE | RICH FROSTED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 293 MG | 283 MG |