CARROT CREAM CHEESE FILLED MUFFINS vs BLUEBERRY FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FROSTED TOASTER PASTRIES wins in 8 out of 15 nutrient categories
CARROT CREAM CHEESE FILLED MUFFINS: 4
vs
BLUEBERRY FROSTED TOASTER PASTRIES: 8
(3 ties)
Overview
| Nutrient | CARROT CREAM CHEESE FILLED MUFFINS | BLUEBERRY FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 313 cal | 375 cal | |
| Protein | 4.0 g | 3.9 g | |
| Carbs | 43.4 g | 69.2 g | |
| Fat | 14.1 g | 10.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CREAM CHEESE FILLED MUFFINS | BLUEBERRY FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CARROT CREAM CHEESE FILLED MUFFINS | BLUEBERRY FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 4.8 MG | |
| Potassium, K | 182 MG | 286 MG | |
| Sodium, Na | 232 MG | 240 MG |