CARROT CREAM CHEESE FILLED MUFFINS vs BIG TEXAS PASTRIES ROLL
Nutrition comparison per 100 g serving
Ad 468x60
BIG TEXAS PASTRIES ROLL wins in 5 out of 11 nutrient categories
CARROT CREAM CHEESE FILLED MUFFINS: 4
vs
BIG TEXAS PASTRIES ROLL: 5
(2 ties)
Overview
| Nutrient | CARROT CREAM CHEESE FILLED MUFFINS | BIG TEXAS PASTRIES ROLL | Winner |
|---|---|---|---|
| Calories | 313 cal | 398 cal | |
| Protein | 4.0 g | 5.3 g | |
| Carbs | 43.4 g | 54.9 g | |
| Fat | 14.1 g | 17.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CREAM CHEESE FILLED MUFFINS | BIG TEXAS PASTRIES ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CREAM CHEESE FILLED MUFFINS | BIG TEXAS PASTRIES ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 310 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 232 MG | 354 MG |