CARROT CINNAMON BAKERY BITES vs PORK RINDS
Nutrition comparison per 100 g serving
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CARROT CINNAMON BAKERY BITES wins in 5 out of 10 nutrient categories
CARROT CINNAMON BAKERY BITES: 5
vs
PORK RINDS: 4
(1 ties)
Overview
| Nutrient | CARROT CINNAMON BAKERY BITES | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 320 cal | 643 cal | |
| Protein | 6 g | 71.4 g | |
| Carbs | 64 g | 0 g | |
| Fat | 7 g | 35.7 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CINNAMON BAKERY BITES | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | CARROT CINNAMON BAKERY BITES | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 340 MG | 2,786 MG |