CARROT CINNAMON BAKERY BITES vs CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CINNAMON BAKERY BITES wins in 6 out of 10 nutrient categories
CARROT CINNAMON BAKERY BITES: 6
vs
CHEESE PUFFS: 3
(1 ties)
Overview
| Nutrient | CARROT CINNAMON BAKERY BITES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 320 cal | 533 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 64 g | 56.7 g | |
| Fat | 7 g | 33.3 g | |
| Fiber | 12 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CINNAMON BAKERY BITES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | CARROT CINNAMON BAKERY BITES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 340 MG | 1,067 MG |