CARROT CHIPS vs TUSCAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CARROT CHIPS: 5
vs
TUSCAN CRIMINI MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | CARROT CHIPS | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 41 cal | 70 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 9.4 g | 10 g | |
| Fat | 0 g | 2 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CARROT CHIPS | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 100 MG |