CARROT CHIPS vs HONEY JALAPENO
Nutrition comparison per 100 g serving
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HONEY JALAPENO wins in 5 out of 11 nutrient categories
CARROT CHIPS: 4
vs
HONEY JALAPENO: 5
(2 ties)
Overview
| Nutrient | CARROT CHIPS | HONEY JALAPENO | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 56.4 g | |
| Fat | 20 g | 28.2 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | HONEY JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CHIPS | HONEY JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 1,093 MG | |
| Sodium, Na | 233 MG | 847 MG |